I have a free gift for you!
I get it… you’re wearing all the mom and grandma hats, while trying to manage work, home, friends, and family too. And quite possibly somethings that feel big or heavy to overcome as well.
This stage of life has unique joys (grandkids!) and new challenges (err, aging?)
But let’s face it — you need to take care of yourself to take good care of others. Us grandmas deserve some tender-loving care too.
And sure, you know it’s important… but sometimes life is hectic, and self-care still goes on the back-burner. So I’ve made it easy for you to make it actually happen!
This handy checklist will help you prioritize your well-being without sacrificing any of your super-grandma powers. Let’s get you recharged, feeling younger (yes please!), and feeling the energy to tackle life (& chase those grandkids) with renewed energy!
This printable checklist is pretty enough to hang on the wall or tuck in your to-do list, and it’s chock-full of ideas designed especially for busy grandmas like yourself.
From simple acts of kindness towards yourself to nurturing healthy habits, each item on the list is carefully curated just for busy grandmas like us.
Remember Young-at-Heart Friend: you are strong and capable — but even super grandmas need some downtime once in a while!
So, grab your favorite pen or marker (I’m digging through my grandma-stash of creative supplies!), print out your new self-care checklist, and start feeling like the fun-loving, energized vision of yourself again.
And psst… there’s a surprise creative-element that comes with your self-care checklist too. Something you can do on your own — or with the grand-kiddos!
Enter your info below and we’ll send your Hopeful-Happy Self Care Checklist via email right away.
Here’s to hopeful, happy moments — and more of them every day!
-Wendy